FARC Picnic Pictures
Hot News: None
Seaside 1/2 Marathon
Ally Rosen - 1:40:18 1st AG
Jersey Shore Half-Marathon
Cindy Monica – 2:11 2nd 55-59
Rich Salls - 1:52:46
Ralph Garfield - 1.47.45(2nd 65-69)
Frank Pelcher ----1:56:30(pr)
Deal 5-mile run
Ralph Garfield -37.51(3rd 60-69)
Hilary Gall 45:05 (2nd age group 13-17)
Gary Gall 45:23
Frank Pelcher - 41:03 (pr)
Newark Corporate 5k
Robert J. Mc Gill 22:16
Hounds & Harriers 3 miler
Robert J. Mc Gill 26:34
Steamtown Marathon
Robert J. Mc Gill 4:34:58
Watchung Municipal Alliance 5k
Robert J. Mc Gill 23:28
Carlos Negron 5k
Robert J. Mc Gill 23:27
Mendham Patriots Path 10k
Robert J. Mc Gill 55:51
Carnegie Center 5k
Robert J. Mc Gill 23:19
Mercer Community College Alumni 5k 10/1/4
Robert J. Mc Gill 22:57
Dunellen Run for Education 5k
Robert J. Mc Gill 22:35
Hamilton Peace 5k
Robert J. Mc Gill 23:10
Crossroads of Woodbridge 10k
Robert J. Mc Gill 49:44
S.P.A.S.A. 5k
Robert J. Mc Gill 21:50
Pfizer 5k
Robert J. Mc Gill 23:51
The Windmill Classic 5k
Robert J. Mc Gill 25:04
The Fallen Heroes 5k
Robert J. Mc Gill 23:17
Joel Spector 10k
Robert J. Mc Gill 53:48
Wyckoff 5k
Robert J. Mc Gill 22:57
Berkley Heights 5k
Robert J. Mc Gill 23:04
Chris & Kevin Truskey Memorial 10k
Robert J. Mc Gill 1:11:51
Experience Downtown Cranford 5K
Rich Salls - 23:44 3rd in age group!
Fallen Heroes 5k
Frank Pelcher - 23:48(pr)
Colts Neck 10k
Frank Pelcher - 51:49
Manasquan Reservoir 5 miler
Patrick Asay - 33:13-1st 40-44
Victor Gilberti - 35:58
Frank Pelcher - 41:45(3ag)
Ocean Grove 5K Run for the Arts
John MacGillivray 22:10 3rd AG
Elaine Hartung 29:05 3rd AG
Bog Trotter 10-K trail Run
Patrick Asay with dog Holly 1st overall - 44:06
First time ever winning a race outright!
Rocky Run 10K, Philadelphia, Pa
Hilary Gall 54:39 (2nd 10-19)
Gary Gall 57:16
South Plainfield 3 miler
Ken Vercammen - 17:33 1st Master
Gelman 5k
Ken Vercammen - 18:42 2nd
OA
Dawg Dare 5k
Ken Vercammen - 19:05 3rd
OA
Carnegie 5k
Ken Vercammen - 18:51 3rd AG, 1st
place team
Lainie's Angels Run 5K+
Ken Vercammen - 25:33 1st OA
Lacey 5-K Race
Patrick Asay - 19:55 2nd 40-49
Go With Your Heart 5K
Hilary Gall 25:36 (2nd 15-19 AG)
Gary Gall 26:36
Belmar 5
Ken
Vercammen - 30:11
Ocean Grove Biathlon
Ken
Vercammen - 20:11
Sea Bright July Triathlon
Ken
Vercammen - 1:03:07
Moscow Pa 3K
Ken
Vercammen - 11:50 2nd OA
Hook O'Malley Mountain Run
Ken Vercammen - 19:11 3rd OA
Berringer 5k
Ken
Vercammen - 18:25 1st 40-49
Edison 5k
Ken Vercammen - 17:47 3rd OA, gold watch winner
Spring Lake 5
Ken
Vercammen - 31:38
North Wildwood Law
Enforcement 5k
Ken Vercammen - 18:241st OA
Trenton Waterfront 5k
Ken
Vercammen - 18:43 1st place team
Brewery to Brewery 5k
Ken
Vercammen - 18: 15 3rd OA
Frog Hollow South Amboy 5
Miler
Ken
Vercammen - 18:54 3rd OA
Hot Dawg Glory Run
Ken Vercammen - 18:03 1st OA
Woodbridge Crossroads of NJ
10K
Rich Salls - 50:56
Lake Takanasee Summer Series(SAC)
Ralph Garfield - 1st overall 60-69
Morrisville Pa, Labor Day 10K Run
Hilary Gall - 54:35 (2nd 15-19)
Gary Gall - 56:45
Virginia Beach Rock and Roll Half Marathon
Frank Pelcher - 1:58:36
Broadway Classic
Ralph Garfield -22.56(1st 65-69)
NYRRC Summer Kickoff 10K
Rich Salls 52:05
NYRRC Anniversary 4.6K
Rich Salls 21:50
Cranford Firecracker 4 miler
Rich Salls 31:43
Downtown Westfield 5K
Rich Salls 24:18
NYRRC 5th Avenue Mile
Rich Salls 6:34
Harvey Cedars 5 mile Dog Day Race
Hilary Gall - 41:00 (3rd age group 14-16)
Gary Gall - 45:18
King of the Trails 12 M, Allamuchy Mountain
Robert J. Mc Gill - 3:15:30 (makes Holmdel Park look flat as the track!)
The Half-Wit, Half Marathon
Robert J. Mc Gill - 3:36:31
Hamilton CYO Heatbuster 5K
Hilary Gall 24:43 (2nd - age group 15-19)
Gary Gall 27:01
Neptune Day 5-K
Patrick Asay - 19:50
Sea Isle City 10 mile
Steve Schwartz - 1:11:17
Many New Races Including Born To Run
Running in Hawaii
By Cindy Monica
Dear FARC friends:
I am happy to report that while Michael and I were in Hawaii, I ran in the Running Psychologists 5K race held in Honolulu this year, and came in 1st place in my Age Group, with a time of 28:06. Even though the race started at 7am, it was quite hot and humid, but so gorgeous, who cared? See you all at the Reservoir. Cindy Monica Michael sends his regards, too.
Best Races (Continued)
By Robert McGill
(Random Order, based upon personal experience and experiences of other runners)
Monmouth County
1. Freehold St. Paddy's 10 miler & 5k
2. Freehold Area Running Club's Winter Series
3. Shore AC Summer Series
4. Shore AC Winter Series
5. Belmar 5 miler
6. Neptune City 5k
7. Bahrs 5 miler
8. Born to Run 5 miler
9. Jersey Shore Half Marathon
10. George Sheehan 5 miler
11. Sea Girt 5k
12. Manasasquan Turkey Trot 5 miler
13. Freehold Area Running Club's Summer Series
14. Bruce Berritt Race against hunger (Freehold)
15. The All Hills, No Frills 5k
Ocean County
1. Reindeer Romp 5k
2. Seafood 5 miler (father's day)
3. Seafood 5 miler (mother's day)
4. Ocean Running Club's Summer Series
5. Ocean Running Club's Winter Series
6. Jackson Day 5k
7. Lacey Day 5k
8. The Chill Out 10 miler
9. Berkley Splash 5k
10. Tinsel Trail Run at Winding River Park
Victor Vientos Running Well!
 Victor Vientos finished fifth to lead Lehigh to the team crown |
Lewisburg, PA – Lehigh headed west on Friday afternoon to the Gulden Invitational and in the end, it was the Mountain Hawk men coming out on top, defeating nine other schools for the title. Lehigh scored 48 points on the day to defeat Army, Lock Haven, Bucknell, and Wayne State in the top-five.
For the Lehigh men, sophomore Victor Vientos was the top finisher as he crossed the finish line in a time of 25:34.78 placing him in fifth place, while Sean Swift and Rob Hampson were right behind him in sixth and seventh place respectively. Other top-25 finishers for Lehigh were Alex Hudgins (14), Mark Swanson (16), Brendan Glover (19) and Dave Merola (25). The overall individual winner was Ryan Blood of Lock Haven who crossed the finish line in a time of 25:13.23.
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August Newsletter
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